Teresa Liu-Ambrose research on senior’s strength training hits the Front Page of the Vancouver Sun!
“A new study by Vancouver area health professionals suggests that seniors who take part in strength-building exercise regimes can reap cognitive and other health benefits, in some cases for years after the exercises have stopped…”
Read more:
http://www.vancouversun.com/life/Seniors+strength+training+helps+cognition+Vancouver+study+finds/3979265/story.html